Our cairns studio
move your body
love your body
nourish your body
about our
cairns studio
professional studio experience
The Cairns Pilates Barre studio is a professional studio space with highly qualified instructors and a complete suite of pilates classes. On the edge of the Great Barrier Reef and views of the Tropical Rainforest - our studio has a dedicated focus on helping people of all ages to experience the power of pilates.
CHOOSE A CLASS
WE OFFER A WIDE RANGE OF CLASSES FOR ALL SKILL LEVELS
Meet janine noopetch
from dance to pilates specialist
Janine has a wealth of experience with a background of more than 20 years in Dance including Competitive Dance, Performer in Musical Theatre Productions, Choreographer, Dance Teacher (Specialising in Jazz & Tap Dance) Dance Fitness, Aerobics and Pilates Instructor and for a short time a Circus Performer.
We have 1:1 private sessions
our online pilates subscription
join online and get mobile class access
shop pilates gear
from mats to activewear & more
shop embody active
abi & joseph 3/4 tights
frequently asked questions
I'm a Beginner - can I still join the online membership?
Absolutely, you can join our membership. Our Pilates programme is designed to give you the fundamentals to give you a great foundation.
I'm over 50yrs of age - can I still join the online membership?
Yes, get clearance from your doctor and then we are going to help you get started with the fundamentals with modifications given as necessary.
I haven't exercised in forever - is the online membership suitable for me?
Yes, you are going to work slowly getting the basics and then progressing, strengthening the core and working on problem areas.
I have a back issue - is the online membership suitable for me?
Please get clearance from you doctor, and we can give you modifications and work slowly teaching you how to engage your deep core before moving onto more intermediate movements. If you are prepared to work slow and listen then this programme may be suitable for you.
I am pregnant - is the online membership suitable for me?
It's always a good idea to get clearance from your doctor. Pilates is amazing during pregnancy, but you want to ensure you are not doing exercises that are not advised during pregnancy, so it's a great idea to notify us, so we can point you in the right direction.
Contact us
0402 796 211
Cairns Studio
Unit 4, 12 Danbulan Street, Smithfield, QLD 4879