All your Pilates questions answered
This workout is perfect for anyone who wants to improve their overall fitness while having a good time. ...more
Pilates
August 05, 2023•2 min read
A workout that will help you tone your booty and strengthen your entire body ...more
Pilates
May 15, 2023•1 min read
Mat pilates can transform your daily routine and bring numerous benefits. ...more
Pilates
May 10, 2023•3 min read
The low-impact workout that's perfect for people of all ages and fitness levels ...more
Pilates
May 05, 2023•2 min read
Contact us
0402 796 211
Cairns Studio
Unit 4, 12 Danbulan Street, Smithfield, QLD 4879