Cassy Kelly – BASI® Trained Instructor

Cassy Kelly – BASI® Trained Instructor

Comprehensive BASI® Trained Instructor

Trainer Introduction

BASI® Qualified Instructor

Cassandra Kelly (Cassy) comes to Cairns Pilates Barre initially as a client and then as BASI® Instructor Apprentice and now as a BASI® Qualified Instructor. Cassy, has been practicing Pilates personally for over three years with Cairns Pilates Barre covering Mat Pilates and the various Pilates equipment. With a background in Hospitality, 20+ years behind a reception desk and computer had taken a toll on her posture. The opportunity to become a qualified BASI® Instructor allowed her to not only become fitter, but also “pay it forward” and help others.

Cassy’s Pilates journey started with the intention of having a better quality of fitness, both in body and mind. With failing mobility, fatigue and weight gain Cassy needed to find a low impact fitness regime to reduce and eliminate the pain she was suffering from Bursitis of the hip, Plantar Fasciitis and early onset Scoliosis. With a young family and being in her 40’s she realised that something needed to change. Pilates has not only eliminated her pain issues, but has also resulted in slow, maintained weight loss, better posture and flexibility not seen in Cassy in years.

It is with great enthusiasm Cassy is eager to complete her training and pass on her knowledge to those, like her, needed to find a better alternative.

BASI® Pilates Comprehensive Global

The Comprehensive Global Program includes the Mat Program as well as a thorough and complete education in Pilates covering the full range of Pilates equipment (Reformer, Cadillac, Wunda Chair, Ped-a-pul, Ladder Barrel, Step Barrel and various other Auxiliary apparatus). This program consists of 12 modules, which is comprised of 72 hours of lecture, discussion, and exercise analysis and practice.

More than simply a program of study, the Comprehensive Global Program is an enduring foundation for a career in Pilates. This is a college-level teacher training program that give students knowledge of Pilates theory, exercises, and teaching skills on all Pilates equipment.

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