BASI Pilates is anchored in scientific principles while celebrating the art of every movement.
As the only BASI host studio in Far North Queensland, we pride ourselves on providing a personalised and technique-focused Pilates experience.
Our BASI® Pilates Equipment classes are limited to a maximum of 4 people per session. Mat Pilates sessions have a limit of 8 people per class. Smaller class sizes give our BASI® trained instructors the time to correct your BASI Pilates technique and alignment so you get better results.
Before attending any of our Pilates equipment classes, our clients must first complete 3x One on One BASI® Pilates sessions.
In these sessions we first find out about you, and your body. We correct and instruct technique, explain and practice exercises, and practice breathing. These sessions are crucial in ensuring you get the most from your time at Cairns Pilates Barre.