Reformer and Tower
Pilates Reformer and Tower equipment
Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine. … Reformer Pilates can be used as a sport specific cross training tool.
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Similar Classes
body-strength
Pre / Post Natal
Our Pre/Post Natal Pilates classes are an hour long on the Reformers. Classes designed to accommodate the…
body-strength mind-balance
Reformer Tower / Reformer Semi Private
The springs and bars of the tower with the precise movements of mat work create…
