Pilates Reformer

Reformer and Tower

Pilates Reformer and Tower equipment

Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine. … Reformer Pilates can be used as a sport specific cross training tool.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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Gallery

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mat Pilates09.00 - 10.00Mat Pilates09.15 - 10.15
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Mat Pilates18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Wednesday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mat Pilates09.00 - 10.00Mat Pilates09.15 - 10.15
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Mat Pilates18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Wednesday

Saturday

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