bootybarre
I love bootybarre because it is such a fun, energetic class. It is designed for everyone. It is low
impact, but still gets the heart rate up, and you will definitely feel a burn through the legs and glutes… you will definitely work up a sweat, and I can almost guarantee that you will walk out with a smile on your face. No prior dance experience is needed, just come along and have some fun.!
What is bootybarre®?
bootybarre® is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body!
The perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
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Who is Tracy Mallet?
Tracey is a world-renowned fitness and wellness expert, dancer, choreographer and Master Pilates Instructor.
Founder & Lead BASI® Instructor, Janine Nooptech and BASI® Instructor Hayley have both trained closely with Tracey Mallet, fusing dance, yoga & pilates to deliver the ultimate workout for our clients.
