The pilates pulse

All your Pilates questions answered

A Fun Way to Get Fit and Stronger with Pilates

This workout is perfect for anyone who wants to improve their overall fitness while having a good time. ...more

Pilates

August 05, 20232 min read

A Fun Way to Get Fit and Stronger with Pilates

Strengthen Your Glutes with Our Booty Class

A workout that will help you tone your booty and strengthen your entire body ...more

Pilates

May 15, 20231 min read

Strengthen Your Glutes with Our Booty Class

Embrace the Power of Mat Pilates: A Daily Practice for Your Well-being

Mat pilates can transform your daily routine and bring numerous benefits. ...more

Pilates

May 10, 20233 min read

Embrace the Power of Mat Pilates: A Daily Practice for Your Well-being

Discover the Many Benefits of Pilates

The low-impact workout that's perfect for people of all ages and fitness levels ...more

Pilates

May 05, 20232 min read

Discover the Many Benefits of Pilates

Contact us

0402 796 211

Cairns Studio

Unit 4, 12 Danbulan Street, Smithfield, QLD 4879