Your Personalised Pilates Experience

Cairns Pilates Barre is BASI®’s only Far North Queensland host studio, owned by Janine Noopetch (BASI® trained). Fully equipped with Reformers, Towers, Wunda Chair, F2 System, Ladder Barrel & Step Barrels, our team is trained through BASI® Pilates.

Our instructors are extremely passionate about our clients individual needs, and have been trained by the best in the business, like Tracey Mallet of bootybarre®® and Lisa Hubbard of Rhythm Pilates®

The studio holds bootybarre®, Rhythm Pilates®, Mat Pilates, Pilates Fusion & Reformer/Tower classes, as well as Private One on Ones, Duets & Semi Private Sessions with the BASI® Pilates Equipment. Group classes include Mat Pilates, Rhythm Pilates®, bootybarre®, bbarreless, Rhythm Row, Fitball and Foam Roll & Release.

Pilates management software

Get your Pre-Baby Body Back - 6 Weeks Online Program with Janine

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Get your Pre-Baby Body Back - 6 Weeks Online Program with Janine 0019

I'm looking for 7-10 new Mums to run though my new program for me, and who I can work with to help get their Pre-Baby Body back & stronger Core in less than 90 days without leaving home, complicated diets & extreme exercise by doing short & simple 10 minute Pilates workouts at home around their newborn!

What do I need from you?

I need a testimonial after the program sharing how well you did, and also any feedback on the program to make it even better, in return you'll get access to the program for 50% off.

What's included:

✅ 6 x Weekly live group calls where you can jump on & get support and ask questions!

✅ 3 x Fortnightly FaceBook live Q&A with Janine inside the private group.

✅ Private FaceBook Group with a community of like-minded mums supporting each other along the way!

✅ Access to pre-recorded home workouts designed to get REAL results fast from the comfort of your own home in less than 10 minutes

✅ Course workbook with all the tools and examples you need to help you get started and moving forward with your fitness journey

⭐️ Bonus: Lifetime access to the group call recordings

⭐️ Bonus: Early access to our online course platform with step by step workouts, Healthy Recipe Guides, progress trackers & loads more!

AU$495 In stock

Mind in Balance.

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the “powerhouse” and is thought to be the key to a person’s stability. Pilates’ system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level, and also in terms of the instructor and practitioner’s specific goals and/or limitations. Intensity can be increased over time as the body adapts itself to the exercises.

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