Your Personalised Pilates Experience

Cairns Pilates Barre is BASI®’s only Far North Queensland host studio, owned by Janine Noopetch (BASI® trained). Fully equipped with Reformers, Towers, Wunda Chair, F2 System, Ladder Barrel & Step Barrels, our team is trained through BASI® Pilates.

Our instructors are extremely passionate about our clients individual needs, and have been trained by the best in the business, like Tracey Mallet of bootybarre®® and Lisa Hubbard of Rhythm Pilates®

The studio holds bootybarre®, Rhythm Pilates®, Mat Pilates, Pilates Fusion & Reformer/Tower classes, as well as Private One on Ones, Duets & Semi Private Sessions with the BASI® Pilates Equipment. Group classes include Mat Pilates, Rhythm Pilates®, bootybarre®, bbarreless, Rhythm Row, Fitball and Foam Roll & Release.

Pilates management software

Air Roller Tablet

00181

Air Roller Tablet 00181

A great portable massage and exercise tool. The Air Roller can be used for core strength and stability exercises for the whole body. It is a perfect Pilates workout accessory for isometric holds, leg and abdominal exercises. Alternatively use as a massage tool, the pimple surface provides a gentle massage to help improve circulation and muscle tension.

  • Size: 26cm x 11.5cm
  • Easily wipes clean.
  • Use for core strength and stability exercises for the whole body
  • Help improve circulation and muscle tension.
  • Can be inflated as needed
AU$15 In stock

Mind in Balance.

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the “powerhouse” and is thought to be the key to a person’s stability. Pilates’ system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level, and also in terms of the instructor and practitioner’s specific goals and/or limitations. Intensity can be increased over time as the body adapts itself to the exercises.

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