Your Personalised Pilates Experience

Cairns Pilates Barre is BASI┬«ÔÇÖs only Far North Queensland host studio, owned by Janine & Yot Noopetch (BASI┬« trained). Fully equipped with Reformers, Towers, Wunda Chair, F2 System, Ladder Barrel & Step Barrels, our team is trained through BASI┬« Pilates.

Our instructors are extremely passionate about our clients individual needs, and have been trained by the best in the business, like Tracey Mallet of bootybarre®® and Lisa Hubbard of Rhythm Pilates®

The studio holds bootybarre®, Rhythm Pilates®, Mat Pilates, Pilates Fusion & Reformer/Tower classes, as well as Private One on Ones, Duets & Semi Private Sessions with the BASI® Pilates Equipment. Group classes include Mat Pilates, Rhythm Pilates®, bootybarre®, bbarreless, Rhythm Row, Fitball and Foam Roll & Release.

Pilates management software

8 Week Challenge #TropicalTeaser ­čî┤­čĄŞ­čĆ╗ÔÇŹÔÖÇ´ŞĆ

ACHIEVE THE PERFECT TEASER WITH 8 WEEKS OF UNLIMITED PILATES ­č嬭čĆ╝

Our new studio challenge will help you achieve the perfect teaser for 8 weeks.

Get unlimited mat-based Pilates classes or a mixture of mat-based and equipment classes with our All Access or Fusion challenge memberships.

Why the Teaser?

The Teaser is one of the most popular Pilates moves, as it incorporates many muscles including all of the abdominal muscles, spinal extensors and hip flexors. It also uses all of the Pilates principles: Breathing, Core Control, Concentration, Technique, Precision and Flow.


Mind in Balance.

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the “powerhouse” and is thought to be the key to a person’s stability. Pilates’ system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level, and also in terms of the instructor and practitioner’s specific goals and/or limitations. Intensity can be increased over time as the body adapts itself to the exercises.

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